24hr marinated pieces of chicken browned in unrefined sugar cane, served with tri-coloured quinoa simmered in creamy coconut and finished with crunchy carrots and gungo peas.

Pelau is the unofficial national dish of Trinidad and Tobago and a beloved meal across the Caribbean. Cooked in a traditional iron pot so no flavour is lost, this dish is a reflection of the diversity found within the region. With quinoa as a healthier rice alternative, blended with long-established Caribbean ingredients this dish will definitely have you coming back for seconds.

Ingredients:

Chicken, quinoa, carrots, gungo peas, coconut milk, chicken stock (celery), mustard, onion, ginger, garlic, green seasoning, unrefined sugar cane, coconut oil